Onions have many benefits to promote digestion in the body, as it is rich in fiber Food that supports intestinal health.
Onions also have various uses in the field of natural medicine.
There are enough various natural minerals present in onions, and it also contains many Vitamins such as: Vitamin(C), Vitamin (B) These vitamins have many health benefits It strengthens the immune system.
Chromium found in onions contributes to maintaining stable blood sugar levels.
Onions help reduce weight and reduce excess body fat storage.
Onions are also included in some drugs such as: aspirin, lithium, diabetics, anticoagulants, and liver decomposition drugs.