The benefits of oranges according to the degree of effectiveness
Reducing blood cholesterol levels and reducing the risk of strokesStroke, a mixture of a high amount of antioxidants (Vitamin C) and flavonoidsThey stimulate the production of white cells in the body,
thereby improving the immune system.
Oranges are a good source of folic acid that aids in proper brain development.
It promotes weight loss, as it is extremely low in calories, and containsIt is high in fiber, which can make a person feel full for a longer period.
